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Rheumors Volume 5, Number 1: Winter 1994
OSTEOPOROSIS
by Norman S. Koval, M.D.
Osteoporosis
is a disease process in which the density of bone is decreased
to a level so low that it is prone to fracture. Unfortunately,
this can often be the first signal that the disease is
present. More than 24 million Americans, 80% of whom are
women, suffer from this debilitating disease. It is a
major public health problem which results in expenditures
in excess of 10 billion dollars annually. It is estimated
that the annual price tag for the treatment of osteoporosis
within the next 30 years will increase to between 30 and
60 billion dollars.
From
the time that our bones are first formed they undergo
"remodeling", a process in which old bone tissue is broken
down or reabsorbed and new bone tissue is formed. Bone
is constantly remodeling. It is not an inert substance.
New bone is formed at a rate greater than the reabsorption
process during the first 30 to 35 years of life. At age
30 to 35, however, bone formation and bone reabsorption
are about the same. At this time, bone has reached its
peak mass. After age 35, bone reabsorption activity increases
and in the years prior to menopause there is a gradual
decrease in density. At the menopause, when estrogen (the
female hormone produced by the ovaries) levels decline,
an accelerated loss of bone occurs which may result in
the clinical condition we call osteoporosis.
The
cause of osteoporosis remains unclear. We do know that
there are certain risk factors:
-
sex - women are at a 4 times greater risk of developing
osteoporosis than men,
- age
- the risk of osteoporosis increases with age,
- calcium
deficiency - calcium is necessary to help in achieving
peak bone mass,
-
race - Caucasians are at greater risk,
- sedentary
lifestyle - regular physical activity is known to increase
bone mass,
- body
size, petite women are generally more prone to this
disorder than larger framed females. Heavier women may
be at less risk because fat cells are a site for estrogen
production,
- family
history - there is an increased incidence in families
of having osteoporosis although a specific genetic connection
has never been discovered,
- cigarettes/alcohol
- cigarette smoking as well as alcohol intake reduce
the body's ability to absorb calcium, thereby, negatively
affecting bone density, and
- medications
- certain long term use of medications such as corticosteroids,
anti-seizure drugs and thyroid hormone can interfere
with calcium absorption..
Consequence
of Osteoporosis: The most devastating consequence
of osteoporosis is bone fracture, usually occurring in
either the spine, hip or wrist. There are two types of
bone - cortical (compact bone) and trabecular (spongy
bone). Cortical bone forms the outer shell of bone and
trabecular bone comprises the interior of bone. The "long
bones" of the body (the arms and legs) contain greater
concentrations of cortical bone while the "flat bones"
(spine and hip) contain a greater concentration of trabecular
bone. The trabecular bone density is lost at a much more
rapid rate at menopause. Since the back bones are comprised
of a high concentration of trabecular bone they are common
sites for postmenopausal fractures. These fractures can
produce the condition of the Dowager's hump which is a
loss of height and bent-over posture, causing the protrusion
of the abdomen (pot-belly), difficulty in breathing and
pain. As the subject reaches the late 60's and 70's there
is an increase of hip fractures. Statistics compiled by
the National Osteoporosis Foundation report that a woman's
risk of developing a hip fracture is equal to her risk
of developing breast, uterine and ovarian cancer combined.
Hip fractures may often be deadly. Twenty percent of individuals
who survive a hip fracture will die within the first year.
Of those individuals who survive a hip fracture, only
25 to 50% maintain their previous level of physical functioning
and up to 30% may become totally dependent on others for
the activities of daily living.
Making
a diagnosis of osteoporosis depends upon the physician
having a high index of suspicion, knowing who has risk
factors for osteoporosis, and knowing that there are techniques
for diagnosing this disorder before fractures occur. Presently,
the most sensitive test available for making this diagnosis
is known as dual energy x-ray absorptiometry (DEXA). This
offers a highly accurate measurement of the hip and spine
with a very low dose of radiation exposure. The exposure
is one-tenth of the radiation level of a standard chest
xray.
The
most important treatment for osteoporosis is actually
prevention. Education of the female in her teenage years
to appropriate diet and exercise is paramount in the prevention
approach. Estrogen replacement therapy, calcium supplementation,
proper exercise regimen, bisphosphonates, Calcitonin and
several investigational agents still early in their development,
such as growth hormone and parathyroid hormone, may be
used in the treatment of this disease. Medical treatments
for this disorder will be discussed by the other contributors
to this edition of Rheumors.
The
physicians of Arthritis & Rheumatism Associates are dedicated
to the education of patients, and physicians alike, as
to the gravity of this major public health problem.
QUESTION
& ANSWERS SECTION
| Q. |
I
have been told to take supplemental calcium. What
kind should I take? |
| A. |
Most
elderly, and many younger patients have insufficient
calcium intake. Calcium rich foods such as low fat
dairy products, fish, legumes, and green leafy vegetables
should, if possible, be part of everyone's daily
intake. Supplements may be used if diet alone cannot
fulfill daily calcium requirements. Premenopausal
women require about 1200 mg of calcium daily and
postmenopausal women 1500 mg of calcium daily in
the elemental form. The most popular and least expensive
calcium supplements contain calcium carbonate which
is 40% elemental calcium by weight. Popular brands
include Tums, Caltrate, and OsCal. In addition,
there are many store or local brands. Doses range
from 200 mg to 600 mg of calcium per tablet. Often
the higher doses with 400 units of Vitamin D are
recommended as many calcium poor patients also have
insufficient levels of Vitamin D. Since quality
and bioavailability (amount of calcium actually
available to be absorbed and used by the body) of
calcium preparations vary greatly you should consult
your physician or pharmacist about the bioavailability
of the form of calcium you are taking.
Calcium citrate (Citracal) is 21% elemental calcium
by weight and is much better absorbed than calcium
carbonate. Calcium citrate also tends to cause less
stomach distress. It is, however, more expensive
than calcium carbonate. Calcium citrate is available
as 200 mg tablets.
--Robert L. Rosenberg, M.D.
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| Q. |
How
useful are estrogens in preventing osteoporosis? |
| A. |
Estrogen
replacement therapy (ERT) is effective in preventing
and treating postmenopausal osteoporosis. ERT acts
by blocking bone resorption thus allowing the bone
producing cells to incorporate more calcium into
the bone. Adequate amounts of calcium and Vitamin
D are still necessary to allow proper bone formation.
ERT should be continued for 10-15 years to gain
maximal benefit in the treatment and prevention
of osteoporosis. There appears to be little benefit
of ERT for those women who are more than 15-20 years
from menopause.
While ERT has been safe in the short run, there
remains concerns about long term use of ERT, specifically
with concern of endometrial and breast cancers.
Endometrial cancer risk may be reduced by the addition
of progesterone (another female hormone). ERT has
other benefits including lowering of blood fats
with significant reduction of risk for coronary
artery disease as well as elimination of menopausal
symptoms such as hot flashes and genital irritation.
ERT
may be taken as tablets or twice weekly skin patches.
Either method is effective against osteoporosis.
--Robert
L. Rosenberg, M.D.
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| Q. |
Are
there exercises to help prevent or treat Osteoporosis? |
| A. |
Exercise
is one of the most important therapies for Osteoporosis.
Weightbearing exercise puts important stress on
the skeleton which stimulates new bone growth and
repair, as well as calcium incorporation. Weightbearing
exercises used in treating established Osteoporosis
include walking, low-impact aerobics, stair climbing,
and other exercises which cause mild gravitational
stress on the bones. Swimming has recently also
been shown to be of some benefit in preventing and
treating Osteoporosis. High impact exercises (jogging,
jumping rope, tennis and other sports) are important
ways of preventing future Osteoporosis in young
people with strong or developing bones, but could
risk fractures in patients with established Osteoporosis.
The amount of exercise needed is variable, but general
recommendations are 15-30 minutes 3 to 5 times per
week. In the winter, indoor "mall walking" is an
excellent way to pursue this endeavor. Of course,
before embarking on any strenuous exercise regimen,
one should consult with one's physician.
--Evan
L. Siegel, M.D.
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| Q. |
Are
there any special home modifications that should be
made for a patient with Osteoporosis? |
| A. |
Yes.
One of the cornerstones of Osteoporosis management
is fall prevention. Falls can be devasting in a
patient with Osteoporosis, often resulting in painful
and debilitating fractures. The home must be looked
at carefully with an eye toward Q&A (Cont'd) safety.
All loose rugs or stray wires must be removed or
fastened in a safe place. Non-slip mats must be
put into showers and baths, with appropriate hand-rails
installed. Lighting should be maximized in all areas,
and patients with Osteoporosis should never walk
in the dark to the bathroom or elsewhere. Snow and
ice removal should be arranged for promptly. These
and other common sense steps can help prevent long
and costly hospitalizations, and even fatal complications
of the severe fractures often unnecessarily seen
in patients with Osteoporosis.
--Evan L. Siegel, M.D.
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Rheuminations
INCLUSION CRITERIA FOR ENTRY INTO A NEW BISPHOSPHONATE
ORAL AGENT OSTEOPOROSIS STUDY
We
are currently enrolling patients in an osteoporosis third
generation bisphosphonate study. Inclusion criteria follows:
- Female,
at least 5 years post menopausal, either artificial
or natural.
- Be
less than or equal to 85 years of age.
- Meet
xray requirements, two or more vertebral deformities
or one deformity with low bone mineral density.
- Be
ambulatory.
- Be
able to and willing to participate in the Study as evidenced
by having signed an informed consent
If
you meet these criteria and are interested in entering
our study, contact Donna at the osteoporosis office at
949-1134 or June in our main office at 593-9100.
Points
on Joints
BISPHOSPHONATES
Herbert S. B. Baraf, M.D.
Of
all the new drug therapies for osteoporosis, none holds
more promise than that held by a class of agents called
BISPHOSPHONATES. The first of these, Etidronate,
was originally developed as a water softener and was used
to prevent soap scum. By a stroke of good fortune however,
Etidronate was found to have significant medical usefulness.
Etidronate, marketed under the trade name Didronel, is
one of six different bisphosphonate compounds that are
of clinical interest in osteoporosis. Thus far, however,
none of these drugs has received FDA approval for osteoporosis
treatment.
Presently
there are only two bisphosphonates available for clinical
use in the United States; Etidronate and Pamidronate.
Etidronate was initially approved by the FDA more than
15 years ago for the treatment of Paget's Disease, a sometimes
serious and fairly rare bone disorder. Pamidronate was
made available this year to cancer patients because of
its ability to lower elevated serum calcium levels resulting
from their cancer's effect on bone. Four additional agents
are currently being evaluated in clinical trials. All
six of these drugs are actively being studied for their
effectiveness in osteoporosis treatment. Thus far, all
seem to have promise. Etidronate (Didronel) is the first
of the bisphosphonates to be studied in osteoporosis.
It is referred to as a "first generation" agent. It differs
from most of the -2- others in its dual ability to inhibit
resorption of calcium from bone and deposition of calcium
into bone. Of course, in treating osteoporosis only this
first effect is desirable. Fortunately, Etidronate is
a weaker inhibitor of calcium deposition than it is of
calcium resorption. When used for osteoporosis therapy
however, it must be given for short periods and then withheld
for longer periods so as to selectively inhibit resorption
without inhibiting new bone formation.
Pamidronate
and tiludronate are among the "second generation" bisphosphonates.
Risedronate is a "third generation". Unlike Etidronate,
these drugs are more selective in their effect on bone,
only demonstrating significant inhibition of bone resorption.
They can therefore be given on a more continuous basis.
Etidronate
(Didronel), among all of the bisphosphonate compounds,
has been studied the longest. Several multicenter studies
with this agent have been ongoing and have shown significant
improvement in bone density for as long as five years
into therapy. Fractures related to osteoporosis seem to
occur with less frequency in treated patients. Side effects
have been minimal and the drug has been well tolerated.
In addition, Etidronate has been shown to inhibit bone
loss in patients who require long term cortisone (steroid)
treatment. Studies with other bisphosphonates are hoped
to show at least the same degree of improvement.
Thus,
a number of new drugs, all in the bisphosphonate class,
are under development for the prevention and treatment
of osteoporosis. These drugs hold considerable promise
because of their low toxicity, moderate effectiveness
and their ease of administration. As compared to female
hormones (which cannot be given to male osteoporosis patients
and have significant side effects for some women) and
calcitonin, which is very expensive and must be given
by injection, bisphosphonates show some clear advantages.
Once
again, a discovery aimed at a mundane task such as eliminating
the ring around your bathtub has led to a major medical
breakthrough - an important treatment for osteoporosis.
Rheuminations
CALCITONIN
by Emma DiIorio, M.D.
Osteoporosis
is a condition in which a person's bone mass decreases,
leaving these bones more susceptible to fracture. We can
reduce one's risk of osteoporotic fractures by increasing
bone mineral density and by preventing bone loss. This
can be achieved with various substances. One of these
substances is calcitonin.
Calcitonin
is a hormone that is made and secreted by the thyroid
gland. Calcitonin prevents bone resorbing cells, known
as osteoclasts, from resorbing bone. Calcium levels in
the blood control calcitonin release, so that the intake
of dietary calcium increases calcitonin production and
decreases bone resorption.
Synthetic
salmon calcitonin is 40-50 times more potent than human
calcitonin. Clinical studies using calcitonin in the treatment
of osteoporosis have shown effective responses, ranging
from slowing of further bone loss to a striking increase
in bone mass. At present the only route of administration
approved in the United States is by subcutaneous injection
(similar to insulin administration). Intranasal administration
is currently undergoing clinical trials in the United
States. To see if you are a candidate for this treatment,
your physician will obtain a baseline measurement of your
bone mass. Once treatment has begun, annual measurements
of bone mass are done to see if the drug has been effective
in either increasing bone mass or preventing further bone
loss.
Calcitonin
is also as effective as estrogens in preventing bone loss
in postmenopausal women. It can easily serve as an alternative
in the prevention of osteoporosis in women who are unable
or unwilling to take estrogens.
Beyond
its beneficial effects on bone mass, calcitonin has analgesic
effects. It provides pain relief to patients with acute
osteoporotic fractures. The analgesic effects begin within
a few weeks of the start of treatment.
Calcitonin
is a relatively innocuous medication. The most common
side effects are nausea, vomiting, gastric discomfort,
metallic taste, facial flushing, and skin hypersensitivity.
Most of these symptoms decrease or disappear with continued
use. It is best to administer the drug at bedtime and
to take Benadryl thirty minutes before injection to decrease
gastrointestinal side effects.
In
summary, calcitonin is the treatment of choice in patients
with severe osteoporosis, especially in patients with
osteoporotic fractures and in steroid related osteoporosis.
It also serves as an alternative to estrogen therapy and
is effective in the prevention of osteoporosis.
Rheuminations
DEFLAZACORT
by Emma DiIorio, M.D.
Steroid
medications such as Prednisone are used for the treatment
of a variety of disorders including rheumatoid arthritis
and polymyalgia rheumatica. Steroid medications have many
adverse effects, including hypertension, diabetes, cataracts,
and cause significant loss of calcium from bone, leading
to osteoporosis.
Deflazacort,
a new derivative of Prednisone, is thought to cause less
of this troublesome bone loss and yet be as effective
as Prednisone. We are currently conducting a two-year
randomized double blind study comparing Prednisone to
Deflazacort in patients with rheumatoid arthritis and
polymyalgia rheumatica. The primary goal of this study
is to confirm the relative bone-sparing effect of Deflazacort.
We are actively enrolling patients with established rheumatoid
arthritis or polymyalgia rheumatica currently on Prednisone,
or in whom the initiation of Prednisone is being contemplated.
A quarterly
publication brought to you by Arthritis & Rheumatism Associates
Norman S. Koval, M.D. Herbert S. B. Baraf, M.D. Robert L.
Rosenberg, M.D. Evan L. Siegel, M.D. Margaret Dieckhoner,
Editor © 1990 Arthritis & Rheumatism Associates
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