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March 2017
$105

YOGA- Wheaton – 5 – Part Series

March 27 @ 6:00 pm
Wheaton, 2730 University Boulevard West Suite 714
Wheaton, MD 20902 United States
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YOGA! - Wheaton - 5-Part Series YOGA in Wheaton, MD ! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. In this class, poses may be modified by the instructor to suit the capabilities of the individual clients. Instructor: John Acton, RN, CRNI, RYT, CYT Dates: Monday - January 9, 16, 23, 30 and February 6 or March 6, 13, 20, 27 and…

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$105

YOGA – Shady Grove – 5-Part Series

March 27 @ 6:00 pm
Rockville, 14995 Shady Grove Road, Suite 250
Rockville, MD 20850 United States
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YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility Instructor: MargySmariga, CYT, E-RYT 500 Margy is an experienced yoga teacher whose specialty is adapting the practices of yoga to the unique conditions, needs and interests of the student. She is a graduate of Bagheera Yoga/Pruyoga's teacher training and, the American Viniyoga Institute's advanced teacher training.…

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$65 - $110

MASSAGE THERAPY – WHEATON

March 28
Wheaton, 2730 University Boulevard West Suite 714
Wheaton, MD 20902 United States
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MASSAGE THERAPY IN WHEATON! Robin Richmond is nationally certified and licensed as a Massage Therapist and is a Diplomat in Shiatsu and Asian Bodywork from the Baltimore School of Massage and the Shiatsu Foundation of Canada. Robin has been in practice since 1984. Her specialty is in therapeutic/medical massage and integrates Swedish, deep tissue, myofascial release and shiatsu / acupressure techniques into her practice. 30 or 60 MINUTE SESSIONS AVAILABLE ON: Tuesdays: March 7, 14, 21, 28 Tuesdays: April 4,…

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$80

Back School – Shady Grove

March 28 @ 5:00 pm
Rockville, 14995 Shady Grove Road, Suite 250
Rockville, MD 20850 United States
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Back School! - Rockville - 2-Part Series Back School at Shady Grove! Do You Have Back Pain? Instructor: Joshua Costa, PT, DPT, CMPTP Learn about the anatomy and mechanics of the spine, various spine diagnoses, the effect of posture and ergonomics, joint protection and more! Basic core exercises will also be taught. Dates: Tuesday - March  21st and 28th Time: 5:00pm Registration is required. Please sign-up at the front desk to reserve your spot, or call (301) 929-4125 COST: $80 for series…

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$105

OSTEOPOROSIS – Washington, DC – 5-Part Series

March 30 @ 6:00 pm
Washington DC, 2021 K Street, NW Suite 310
Washington DC, DC 2006 United States
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Instructor: Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction. The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. 5-Part Series: Thursdays: March 30 and April 6, 13, 20 & 27 Registration is required. Call (301) 942-0442 ext 431 to reserve your spot. COST: $105 for series…

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April 2017
$105

YOGA- Wheaton – 5 – Part Series

April 3 @ 6:00 pm
Wheaton, 2730 University Boulevard West Suite 714
Wheaton, MD 20902 United States
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YOGA! - Wheaton - 5-Part Series YOGA in Wheaton, MD ! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. In this class, poses may be modified by the instructor to suit the capabilities of the individual clients. Instructor: John Acton, RN, CRNI, RYT, CYT Dates: Monday - January 9, 16, 23, 30 and February 6 or March 6, 13, 20, 27 and…

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$105

YOGA – Shady Grove – 5-Part Series

April 3 @ 6:00 pm
Rockville, 14995 Shady Grove Road, Suite 250
Rockville, MD 20850 United States
+ Google Map

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility Instructor: MargySmariga, CYT, E-RYT 500 Margy is an experienced yoga teacher whose specialty is adapting the practices of yoga to the unique conditions, needs and interests of the student. She is a graduate of Bagheera Yoga/Pruyoga's teacher training and, the American Viniyoga Institute's advanced teacher training.…

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$65 - $110

MASSAGE THERAPY – WHEATON

April 4
Wheaton, 2730 University Boulevard West Suite 714
Wheaton, MD 20902 United States
+ Google Map

MASSAGE THERAPY IN WHEATON! Robin Richmond is nationally certified and licensed as a Massage Therapist and is a Diplomat in Shiatsu and Asian Bodywork from the Baltimore School of Massage and the Shiatsu Foundation of Canada. Robin has been in practice since 1984. Her specialty is in therapeutic/medical massage and integrates Swedish, deep tissue, myofascial release and shiatsu / acupressure techniques into her practice. 30 or 60 MINUTE SESSIONS AVAILABLE ON: Tuesdays: March 7, 14, 21, 28 Tuesdays: April 4,…

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$105

OSTEOPOROSIS – Washington, DC – 5-Part Series

April 6 @ 6:00 pm
Washington DC, 2021 K Street, NW Suite 310
Washington DC, DC 2006 United States
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Instructor: Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction. The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. 5-Part Series: Thursdays: March 30 and April 6, 13, 20 & 27 Registration is required. Call (301) 942-0442 ext 431 to reserve your spot. COST: $105 for series…

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$105

YOGA – Shady Grove – 5-Part Series

April 10 @ 6:00 pm
Rockville, 14995 Shady Grove Road, Suite 250
Rockville, MD 20850 United States
+ Google Map

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility Instructor: MargySmariga, CYT, E-RYT 500 Margy is an experienced yoga teacher whose specialty is adapting the practices of yoga to the unique conditions, needs and interests of the student. She is a graduate of Bagheera Yoga/Pruyoga's teacher training and, the American Viniyoga Institute's advanced teacher training.…

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