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March 2018

Osteoporosis – Shady Grove – 5-Part Series

March 1 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
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$105

OSTEOPOROSIS in Shady Grove Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: March 1, 8, 15, 22 & 29 (5 part series) Time: 6:00 p.m. Registration is required. Call (301) 942-2520 to reserve your spot.…

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YOGA – Wheaton – 5-Part Series

March 6 @ 6:00 pm
Wheaton, 2730 University Boulevard West Suite 714
Wheaton, MD 20902 United States
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$105

YOGA in Wheaton! Instructor: John Acton, RN, CRNI, RYT, CYT Yoga is used to maintain or gain muscle tone, balance, strength and improved frame of mind. Yoga also benefits posture, decreases pain and increases strength, range of motion and flexibility.  In this class series (5), poses may be modified by the instructor to suit the capabilities of the individual clients. Dates: March 6, 13, 20, 27 and April 3 (5-part series) Time: 6:15pm (**please arrive by 6 pm on the first…

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Osteoporosis – Shady Grove – 5-Part Series

March 8 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

OSTEOPOROSIS in Shady Grove Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: March 1, 8, 15, 22 & 29 (5 part series) Time: 6:00 p.m. Registration is required. Call (301) 942-2520 to reserve your spot.…

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YOGA – Wheaton – 5-Part Series

March 13 @ 6:00 pm
Wheaton, 2730 University Boulevard West Suite 714
Wheaton, MD 20902 United States
+ Google Map
$105

YOGA in Wheaton! Instructor: John Acton, RN, CRNI, RYT, CYT Yoga is used to maintain or gain muscle tone, balance, strength and improved frame of mind. Yoga also benefits posture, decreases pain and increases strength, range of motion and flexibility.  In this class series (5), poses may be modified by the instructor to suit the capabilities of the individual clients. Dates: March 6, 13, 20, 27 and April 3 (5-part series) Time: 6:15pm (**please arrive by 6 pm on the first…

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Osteoporosis – Shady Grove – 5-Part Series

March 15 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

OSTEOPOROSIS in Shady Grove Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: March 1, 8, 15, 22 & 29 (5 part series) Time: 6:00 p.m. Registration is required. Call (301) 942-2520 to reserve your spot.…

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YOGA – Wheaton – 5-Part Series

March 20 @ 6:00 pm
Wheaton, 2730 University Boulevard West Suite 714
Wheaton, MD 20902 United States
+ Google Map
$105

YOGA in Wheaton! Instructor: John Acton, RN, CRNI, RYT, CYT Yoga is used to maintain or gain muscle tone, balance, strength and improved frame of mind. Yoga also benefits posture, decreases pain and increases strength, range of motion and flexibility.  In this class series (5), poses may be modified by the instructor to suit the capabilities of the individual clients. Dates: March 6, 13, 20, 27 and April 3 (5-part series) Time: 6:15pm (**please arrive by 6 pm on the first…

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Massage Therapy In Rockville!

March 21 @ 8:00 am - 5:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
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$65 - $110

Massage Therapy Rockville! Massage Therapist  Ruth Eaddy Ruth Eaddy is a licensed massage therapist who has extensive training in: Deep Tissue, Reflexology, Shiatsu, Prenatal, Swedish, Massage/Stretching and Myofascial Release Dates: Tuesdays, January 17th, February 21st, March 21st  Registration and pre-payment are required. Call (301) 942-2520 to reserve your spot. COST: $65 for 30 minutes sessions $110 for 60 minutes sessions.

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Osteoporosis – Shady Grove – 5-Part Series

March 22 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

OSTEOPOROSIS in Shady Grove Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: March 1, 8, 15, 22 & 29 (5 part series) Time: 6:00 p.m. Registration is required. Call (301) 942-2520 to reserve your spot.…

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YOGA – Wheaton – 5-Part Series

March 27 @ 6:00 pm
Wheaton, 2730 University Boulevard West Suite 714
Wheaton, MD 20902 United States
+ Google Map
$105

YOGA in Wheaton! Instructor: John Acton, RN, CRNI, RYT, CYT Yoga is used to maintain or gain muscle tone, balance, strength and improved frame of mind. Yoga also benefits posture, decreases pain and increases strength, range of motion and flexibility.  In this class series (5), poses may be modified by the instructor to suit the capabilities of the individual clients. Dates: March 6, 13, 20, 27 and April 3 (5-part series) Time: 6:15pm (**please arrive by 6 pm on the first…

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Osteoporosis – Shady Grove – 5-Part Series

March 29 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

OSTEOPOROSIS in Shady Grove Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: March 1, 8, 15, 22 & 29 (5 part series) Time: 6:00 p.m. Registration is required. Call (301) 942-2520 to reserve your spot.…

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