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June 2018

YOGA – Shady Grove – 5 Part Series

June 25 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until July 16, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

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Osteoporosis – Chevy Chase – 5-Part Series

June 28 @ 6:00 pm
Chevy Chase, 5454 Wisconsin Avenue Suite 600
Chevy Chase, MD 20815 United States
+ Google Map
$105

Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis.  Dates: Classes will be held for 5 consecutive Thursdays: June 21, 28, July 5, 12 and 19 (5-part series) Time: 6:00 p.m. Registration is required. Call (240) 482-3680 to reserve…

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July 2018

YOGA – Shady Grove – 5 Part Series

July 2 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until July 16, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

Find out more »

Osteoporosis – Chevy Chase – 5-Part Series

July 5 @ 6:00 pm
Chevy Chase, 5454 Wisconsin Avenue Suite 600
Chevy Chase, MD 20815 United States
+ Google Map
$105

Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis.  Dates: Classes will be held for 5 consecutive Thursdays: June 21, 28, July 5, 12 and 19 (5-part series) Time: 6:00 p.m. Registration is required. Call (240) 482-3680 to reserve…

Find out more »

YOGA – Chevy Chase – 5 Part Series

July 9 @ 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until August 6, 2018

Chevy Chase, 5454 Wisconsin Avenue Suite 600
Chevy Chase, MD 20815 United States
+ Google Map
$105

YOGA in Chevy Chase! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Robin Glantz, CYT Robin is an experienced yoga teacher whose specialty is adapting the practices of yoga to the student’s unique needs. She is a graduate of the American Viniyoga Institute's 500 hour advanced teacher training and is a Yoga Therapist in training. She has…

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YOGA – Shady Grove – 5 Part Series

July 9 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until July 16, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

Find out more »

Osteoporosis – Chevy Chase – 5-Part Series

July 12 @ 6:00 pm
Chevy Chase, 5454 Wisconsin Avenue Suite 600
Chevy Chase, MD 20815 United States
+ Google Map
$105

Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis.  Dates: Classes will be held for 5 consecutive Thursdays: June 21, 28, July 5, 12 and 19 (5-part series) Time: 6:00 p.m. Registration is required. Call (240) 482-3680 to reserve…

Find out more »

YOGA – Chevy Chase – 5 Part Series

July 16 @ 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until August 6, 2018

Chevy Chase, 5454 Wisconsin Avenue Suite 600
Chevy Chase, MD 20815 United States
+ Google Map
$105

YOGA in Chevy Chase! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Robin Glantz, CYT Robin is an experienced yoga teacher whose specialty is adapting the practices of yoga to the student’s unique needs. She is a graduate of the American Viniyoga Institute's 500 hour advanced teacher training and is a Yoga Therapist in training. She has…

Find out more »

YOGA – Shady Grove – 5 Part Series

July 16 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until July 16, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

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MASSAGE THERAPY IN ROCKVILLE!!

July 18
ARAPC – Rockville – Physical Therapy Department, 14955 Shady Grove Road Suite 260
Rockville, MD 20850 United States
+ Google Map
$65 - $110

Ruth Eaddy is a licensed massage therapist who has extensive training in: Deep Tissue Reflexology Shiatsu Prenatal Swedish Massage/Stretching Myofascial Release 30 or 60 MINUTE SESSIONS AVAILABLE ON: April 11, May 9, June 6, July 18, August 8, September 19 Reserve your spot by signing up in PT or calling (301) 929-4125 COST: $65 for a 30 minute session & $110 for a 60 minute session* *to be paid in advance, non-refundable

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