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April 2018

Osteoporosis – Washington, DC – 5-Part Series

April 26 @ 5:45 pm
Washington DC, 2021 K Street, NW Suite 310
Washington DC, DC 2006 United States
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$105

OSTEOPOROSIS in Washington, DC Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: April 26 and May 3, 10, 17, 24 (5 part series) Time: 5:45 p.m. Registration is required. Call (301) 942-2520 to reserve your…

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YOGA – Shady Grove – 5-Part Series

April 30 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
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$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

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May 2018

Osteoporosis – Washington, DC – 5-Part Series

May 3 @ 5:45 pm
Washington DC, 2021 K Street, NW Suite 310
Washington DC, DC 2006 United States
+ Google Map
$105

OSTEOPOROSIS in Washington, DC Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: April 26 and May 3, 10, 17, 24 (5 part series) Time: 5:45 p.m. Registration is required. Call (301) 942-2520 to reserve your…

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YOGA – Shady Grove – 5-Part Series

May 7 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

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YOGA – Wheaton – 5-Part Series

May 8 @ 6:15 pm
Wheaton, 2730 University Boulevard West Suite 714
Wheaton, MD 20902 United States
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$105

YOGA in Wheaton! Instructor: John Acton, RN, CRNI, RYT, CYT Yoga is used to maintain or gain muscle tone, balance, strength and improved frame of mind. Yoga also benefits posture, decreases pain and increases strength, range of motion and flexibility. In this class, poses may be modified by the instructor to suit the capabilities of the individual clients. Series 1: Tuesdays: May 8, 15, 22, 29, and June 5 Series 2: Tuesdays: July 31, Aug. 7, 14, 21, 28 Time:…

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MASSAGE THERAPY IN ROCKVILLE!!

May 9
ARAPC – Rockville – Physical Therapy Department, 14955 Shady Grove Road Suite 260
Rockville, MD 20850 United States
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$65 - $110

Ruth Eaddy is a licensed massage therapist who has extensive training in: Deep Tissue Reflexology Shiatsu Prenatal Swedish Massage/Stretching Myofascial Release 30 or 60 MINUTE SESSIONS AVAILABLE ON: April 11, May 9, June 6, July 18, August 8, September 19 Reserve your spot by signing up in PT or calling (301) 929-4125 COST: $65 for a 30 minute session & $110 for a 60 minute session* *to be paid in advance, non-refundable

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Osteoporosis – Washington, DC – 5-Part Series

May 10 @ 5:45 pm
Washington DC, 2021 K Street, NW Suite 310
Washington DC, DC 2006 United States
+ Google Map
$105

OSTEOPOROSIS in Washington, DC Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: April 26 and May 3, 10, 17, 24 (5 part series) Time: 5:45 p.m. Registration is required. Call (301) 942-2520 to reserve your…

Find out more »

YOGA – Shady Grove – 5-Part Series

May 14 @ 6:00 pm
Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every class to meet her…

Find out more »

YOGA – Wheaton – 5-Part Series

May 15 @ 6:15 pm
Wheaton, 2730 University Boulevard West Suite 714
Wheaton, MD 20902 United States
+ Google Map
$105

YOGA in Wheaton! Instructor: John Acton, RN, CRNI, RYT, CYT Yoga is used to maintain or gain muscle tone, balance, strength and improved frame of mind. Yoga also benefits posture, decreases pain and increases strength, range of motion and flexibility. In this class, poses may be modified by the instructor to suit the capabilities of the individual clients. Series 1: Tuesdays: May 8, 15, 22, 29, and June 5 Series 2: Tuesdays: July 31, Aug. 7, 14, 21, 28 Time:…

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Osteoporosis – Washington, DC – 5-Part Series

May 17 @ 5:45 pm
Washington DC, 2021 K Street, NW Suite 310
Washington DC, DC 2006 United States
+ Google Map
$105

OSTEOPOROSIS in Washington, DC Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: April 26 and May 3, 10, 17, 24 (5 part series) Time: 5:45 p.m. Registration is required. Call (301) 942-2520 to reserve your…

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