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October 2018

Osteoporosis – Rockville – 5-Part Series

October 25 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until November 15, 2018

Rockville, 14995 Shady Grove Road, Suite 250
Rockville, MD 20850 United States
+ Google Map
$105

OSTEOPOROSIS in Rockville Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: October 18, 25 and November 1, 8, 15 (5 part series) Time: 6:00 p.m. Registration is required. Call (301) 929-4125 to reserve your spot.…

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November 2018

Osteoporosis – Rockville – 5-Part Series

November 1 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until November 15, 2018

Rockville, 14995 Shady Grove Road, Suite 250
Rockville, MD 20850 United States
+ Google Map
$105

OSTEOPOROSIS in Rockville Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: October 18, 25 and November 1, 8, 15 (5 part series) Time: 6:00 p.m. Registration is required. Call (301) 929-4125 to reserve your spot.…

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YOGA – Wheaton – 5-Part Series

November 6 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until December 4, 2018

Wheaton, 2730 University Boulevard West Suite 714
Wheaton, MD 20902 United States
+ Google Map
$105

YOGA in Wheaton! Instructor: John Acton, RN, CRNI, RYT, CYT Yoga is used to maintain or gain muscle tone, balance, strength and improved frame of mind. Yoga also benefits posture, decreases pain and increases strength, range of motion and flexibility. In this class, poses may be modified by the instructor to suit the capabilities of the individual clients. Series 3:  Tuesdays – Nov. 6, 13, 20, 27 and Dec. 4 Time: 6:00 pm (**please arrive by 5:45 pm on the…

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Osteoporosis – Rockville – 5-Part Series

November 8 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until November 15, 2018

Rockville, 14995 Shady Grove Road, Suite 250
Rockville, MD 20850 United States
+ Google Map
$105

OSTEOPOROSIS in Rockville Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: October 18, 25 and November 1, 8, 15 (5 part series) Time: 6:00 p.m. Registration is required. Call (301) 929-4125 to reserve your spot.…

Find out more »

YOGA – Wheaton – 5-Part Series

November 13 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until December 4, 2018

Wheaton, 2730 University Boulevard West Suite 714
Wheaton, MD 20902 United States
+ Google Map
$105

YOGA in Wheaton! Instructor: John Acton, RN, CRNI, RYT, CYT Yoga is used to maintain or gain muscle tone, balance, strength and improved frame of mind. Yoga also benefits posture, decreases pain and increases strength, range of motion and flexibility. In this class, poses may be modified by the instructor to suit the capabilities of the individual clients. Series 3:  Tuesdays – Nov. 6, 13, 20, 27 and Dec. 4 Time: 6:00 pm (**please arrive by 5:45 pm on the…

Find out more »

Osteoporosis – Rockville – 5-Part Series

November 15 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until November 15, 2018

Rockville, 14995 Shady Grove Road, Suite 250
Rockville, MD 20850 United States
+ Google Map
$105

OSTEOPOROSIS in Rockville Teresa Ichniowski, PT Learn the Sara Meeks Method of managing your Osteoporosis/Osteopenia diagnosis. It is a comprehensive approach to the management of osteoporosis, back pain and postural dysfunction.  The series includes basic teaching of anatomy, body mechanics, positioning and exercise in order to learn the best practices to effectively manage your diagnosis. Dates: Thursdays: October 18, 25 and November 1, 8, 15 (5 part series) Time: 6:00 p.m. Registration is required. Call (301) 929-4125 to reserve your spot.…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

November 19 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until December 17, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

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YOGA – Wheaton – 5-Part Series

November 20 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until December 4, 2018

Wheaton, 2730 University Boulevard West Suite 714
Wheaton, MD 20902 United States
+ Google Map
$105

YOGA in Wheaton! Instructor: John Acton, RN, CRNI, RYT, CYT Yoga is used to maintain or gain muscle tone, balance, strength and improved frame of mind. Yoga also benefits posture, decreases pain and increases strength, range of motion and flexibility. In this class, poses may be modified by the instructor to suit the capabilities of the individual clients. Series 3:  Tuesdays – Nov. 6, 13, 20, 27 and Dec. 4 Time: 6:00 pm (**please arrive by 5:45 pm on the…

Find out more »

YOGA! – Shady Grove – Classes will be held for 5 weeks

November 26 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until December 17, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
+ Google Map
$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

Find out more »

YOGA – Wheaton – 5-Part Series

November 27 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until December 4, 2018

Wheaton, 2730 University Boulevard West Suite 714
Wheaton, MD 20902 United States
+ Google Map
$105

YOGA in Wheaton! Instructor: John Acton, RN, CRNI, RYT, CYT Yoga is used to maintain or gain muscle tone, balance, strength and improved frame of mind. Yoga also benefits posture, decreases pain and increases strength, range of motion and flexibility. In this class, poses may be modified by the instructor to suit the capabilities of the individual clients. Series 3:  Tuesdays – Nov. 6, 13, 20, 27 and Dec. 4 Time: 6:00 pm (**please arrive by 5:45 pm on the…

Find out more »
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