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YOGA – Wheaton – 5-Part Series
September 19 @ 6:00 pm$105
YOGA in Wheaton!
Instructor: John Acton, RN, CRNI, RYT, CYT
Yoga is used to maintain or gain muscle tone, balance, strength and improved frame of mind. Yoga also benefits posture, decreases pain and increases strength, range of motion and flexibility. In this class, poses may be modified by the instructor to suit the capabilities of the individual clients.
Dates: Tuesdays, Sept. 5, 12, 19, 26 and Oct. 3. (5-part series)
Time: 6:15pm (**please arrive by 6 pm on the first day of class**)
Registration and pre-payment are required. Call (301) 942-2520 to reserve your spot.
COST: $105 for series of 5 classes.