YOGA- Wheaton – 5 – Part Series
March 27 @ 6:00 pm$105
YOGA! – Wheaton – 5-Part Series
YOGA in Wheaton, MD !
Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. In this class, poses may be modified by the instructor to suit the capabilities of the individual clients.
Instructor: John Acton, RN, CRNI, RYT, CYT
Dates: Monday – January 9, 16, 23, 30 and February 6 or March 6, 13, 20, 27 and April 3
Registration is required. Please sign-up at the front desk to reserve your spot, or call (301) 942-4520
COST: $105 for series of 5 classes.