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December 2018

YOGA! – Shady Grove – Classes will be held for 5 weeks

December 17 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until December 17, 2018

Rockville – Shady Grove, 14955 Shady Grove Road Suite 260
Rockville, 20850
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$105

YOGA at Shady Grove! Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility. Instructor: Margaret Brozen, RYT 500 Margaret is an experienced gentle yoga teacher and believes anyone can do yoga. In her classes she encourages students to quiet the mind through breathing, flowing through gentle postures and ends the class in deep relaxation. She modifies each and every…

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