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YOGA! – Rockville – Classes will be held for 5 weeks
October 16 @ 6:00 pm$105
YOGA at Rockville!
Yoga is used to maintain or gain muscle tone, balance, strength and an improved frame of mind. Yoga also benefits posture, decreases pain, and increases range of motion and flexibility.
Instructor: Robin Glantz, CYT
Robin is an experienced yoga teacher whose specialty is adapting the practices of yoga to the student’s unique needs. She is a graduate of the American Viniyoga Institute’s 500 hour advanced teacher training and is a Yoga Therapist in training. She has also completed professional training in Lifeforce Yoga and is an Integrative Nutrition Health Coach. Robin is honored to share her love of yoga with others and to help individuals of all ages and abilities discover the many benefits that yoga can offer.
Classes will be held for 5 weeks:
Dates: Monday evenings 10/2, 10/9, 10/16, 10/23 and 10/30
ADVANCED REGISTRATION IS REQUIRED
Please sign-up at the front desk to reserve your spot or call: 301-929-4125
COST: $105 for series of 5 classes.